If you are a yoga teacher, you are probably attracted by a whole bunch of advanced training, including the 300-hour yoga teacher training in Bali, to go further in the discovery of this rich and endless universe.
Practicing yoga is constantly learning and relearning. But you don’t necessarily know where to start. You don’t necessarily know what you’re looking for or what advanced yoga training looks like. Either you think that you absolutely must train very quickly after your first diploma, or you tell yourself that it is better to wait until you have reached a certain level of practice and teaching.
300-hour yoga teacher training Bali is an advanced training program that yogis opt for when they gain a basic knowledge of yoga and different poses. Another popular course that yoga enthusiasts choose is the 200-hour yoga teacher training program in Bali, which has slightly different modules. Let’s find out the difference between a 200-hour and 300-hour yoga teacher training program in Bali.
Initial training (200hours) Vs advanced training (300hours)
To understand what 300-hour advanced yoga training is, it is important to understand what initial yoga training is. We are talking here about the 200h training. Indeed, the aim of initial training is to provide solid foundations and keys to learners so that they can begin their teaching profession. We will be able to design courses, teach them, and develop a certain sense of pedagogy.
This is just a starting point. There can be an academic side sometimes because it is essential to create an educational structure when you are in a serious school. The idea is to ensure that learners can acquire all the fundamentals essential to teaching yoga. Students take an exam following an evaluation grid, which is not subjective but indeed objective, key points must be acquired. Some points will be partially acquired and that’s ok because in initial training, there is initial! This is only the beginning of the adventure.
It is by teaching that you become a teacher! Doing a 300-hour yoga teacher training course in Bali without having a little experience will allow you to practice and learn again and again, of course, but there is a good chance that the timing will be off because you haven’t taught yet! You don’t ask yourself the same questions as a teacher with 1 year, 3 years or 5 years of experience.
Indeed, the educational course of a 300-hour yoga teacher training addresses questions that we encounter in our everyday lives and profession as a teacher. It aims to support you in your teaching technique in a more one-to-one way, in your way of expressing yourself; you will perfect the art of touch and assisting students because you now know that you can do several things at once – teaching, moving around, observing, assisting – something you don’t yet know how to do after 200 hours, at least, not as instinctively.
The 300-hour yoga training also aims to divide your classes in a much more demanding and detailed way, to go much further in anatomy and towards more subtle alignments – something that you cannot yet have acquired just after a 200-hour because as you know, yoga is all about discipline and patience. You will also learn how to create longer courses and workshops. On the entrepreneurship side, you will be able to get down to business and ask questions related to what you are experiencing today and not what you imagine you will experience later as a baby teacher with no experience.
And it’s also a sharing of experience between teachers! We get together “among ourselves” and we can talk about subjects that really concern us and help each other, and this is very motivating; it’s a breath of fresh air to be able to talk together and reassure each other.
Why do 300-hour yoga teacher training Bali? Who is it for?
Improve and renew yourself
The primary goal of training dedicated to teachers is of course to improve and to update oneself with the latest practices and trends in yoga. Yes, some yoga teachers who took training several years ago may feel overwhelmed by new trends and new practices. And that’s ok and completely normal.
Everything is changing, and knowledge of anatomy and physiology has evolved. Many old dogmas or beliefs have fallen away. I constantly see teachers rediscovering the downward-facing dog position, tadasana, and trikonasana. It’s fantastic!
Because yes, it is time to teach the yoga of the 21st century and no longer the yoga of the 19th! Advanced yoga training therefore allows yoga teachers to keep up to date with new practices and the latest trends.
Cultivate the patience inherent in yoga and the teaching profession
You don’t want to hear this but I’ll tell you anyway: everything in its time. Training means cultivating patience. Spending time on the fundamentals is essential. It is impossible to move towards a handstand if you do not know how to do downward-facing dog correctly. And knowing how to do downward-facing dog correctly can take several years. Yes.
I know we want to know everything right away, but becoming a yoga teacher also means being able to cultivate patience and teach it. When I followed a 300-hour yoga teacher training course in Bali, my teacher always spent a lot of time on tadasana, 4 hours, 8 hours, 2 days… Does that seem crazy to you? And yet, it is part of the process and if we do not let go of our ego, which pushes us to want to do Pincha after 3 minutes, we will never be able to guide our students towards freedom of mind.
Get inspired and think outside the box
That being said, it is important at the start of a career as a teacher to be able to design yoga sequences that are simple, balanced, logical, and, at the same time, inspiring, including a philosophical theme.
It can feel like we’re putting things into boxes. And it is an obligatory step in order to then be able to develop more creativity. The way the class is divided is very structured. Thanks to this structure, we can develop a certain sense of adaptation, modification, extending a sequence or shortening it. Mastering different sequences also takes time, as does mastering your teaching.
And everything changes! Even your teaching! There are periods of your life where you will be very inspired by philosophy and then others where you will want to move more towards anatomy… So, in advanced yoga training, we can start to think outside the boxes a little, to deconstruct again because learning is a constant renewal of deconstruction to move toward construction. By training with other teachers and using other methods, you will establish certain aspects and gain creativity.
We also get inspiration from meeting other people. You make real friends with whom you move together. You’ll rediscover the human connection that you missed so much while working alone as a teacher. Loneliness is a taboo among yoga teachers, and we must break this taboo and open up!
And maybe sometimes we simply reassure ourselves and realize that we are in our place, that our knowledge is solid. We have spoken for several years. And that we are indeed experienced teachers capable of structure but also of the curves.
Should we do a 200-hours YTTC and then a 300-hours YTTC? Or directly a 300-hours YTTC?
Don’t miss every step.
We really think that there needs to be a break between initial yoga training and advanced yoga training. Without a minimum of prior experience, you risk missing out on something.
The objective of advanced training is to answer questions that we ask ourselves now, after having taught.
It is also a meeting between experienced teachers and each student brings his or her piece to the building through exchanges, anecdotes, and advice.
Doing advanced training right after initial training is a bit like wanting to get a black belt in karate right after receiving your white belt. We miss all the necessary steps: our first lessons and our first struggles that make us the teachers we are today.
Turn to continuing education
If doing a 300-hour right after a 200-hour doesn’t seem ideal to us, continuing to train continuously is non-negotiable.
It is recommended to do at least 50 hours of continuing yoga training per year. It’s the bare minimum to stay up to date and recharge your batteries, but also to diversify and get out of your comfort zone.
In The End
There is no better course than 300-hour yoga teacher training in Bali to become a professional yoga teacher, as it covers all the aspects of yoga in detail. If you are looking to opt for this course, you can plan a visit to Bali because there are several top yoga teacher training institutes in the city. You can find the one that suits your requirements and budget.
Get in Touch
Address: Jl. Raya Sanggingan No.36, Kedewatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80517, Indonesia