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A cup of tea is in my hand, and my mind is giving me an idea to write an article on yoga and mental wellbeing. I listened to my mind,
A cup of tea is in my hand, and my mind is giving me an idea to write an article on yoga and mental wellbeing. I listened to my mind,
Yoga is an ancient practice passed down from generation to generation for thousands of years. Patanjali, a great sage and scholar, is credited with compiling the Yoga Sutras, a series
The chakra system is an ancient network of energy centres in our body associated with various aspects of physical, emotional, and spiritual wellbeing. The Chakra system provides us with a
A cup of tea is in my hand, and my mind is giving me an idea to write an article on yoga and mental wellbeing. I listened to my mind,
Yoga is an ancient practice passed down from generation to generation for thousands of years. Patanjali, a great sage and scholar, is credited with compiling the Yoga Sutras, a series
The chakra system is an ancient network of energy centres in our body associated with various aspects of physical, emotional, and spiritual wellbeing. The Chakra system provides us with a
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