
The Secret Alchemy of Affirmation:From a Dark Night to a Living “Yes”
From the desk of Deep Kumar Yoga New Vision Do you feel it? A coldness. A stuckness. A feeling that you are a ghost in your own life, moving through

From the desk of Deep Kumar Yoga New Vision Do you feel it? A coldness. A stuckness. A feeling that you are a ghost in your own life, moving through

Between Two Breaths Lies Eternity There is a silence between your inhale and exhale — a stillness so deep that if you enter it, you meet the timeless. That silence

Breath — The Mirror of the Mind When the breath flows through one nostril, you are living in half of your being. When both flow in harmony, you live as

(From the desk of “Deep Yoga Mitra” Yoga New Vision) Do you live here? I don’t mean in your house, or your city. I mean, do you live here, in

Breathing — The Forgotten Art of Being In a world that runs faster than the breath itself, we have forgotten the one rhythm that keeps us alive — the silent

Confused About Chakras & Kundalini? Here’s the Truth No One Told You This Will Change Everything Ever felt super low for no reason? Or suddenly so happy and inspired it’s

Words have power. They can transform. They can heal. It’s no surprise then that relics from century old religions made chanting a regular exercise, bringing peace, control, positivity and energy

According to Indian philosophy, our bodies are made up of earthly elements, originating from these elements and eventually returning to them. This understanding emphasizes the connection between the human form

The wise men said that you should surround yourself with positivity to get the best out of life. With so much negativity surrounding us, it is very easy to get

Ancient traditions hold a wealth of knowledge that can have a lot of importance in our fast-paced lives. One such knowledge base comes from the Patanjali Yoga Sutra, a timeless

From the desk of Deep Kumar Yoga New Vision Do you feel it? A coldness. A stuckness. A feeling that you are a ghost in your own life, moving through

Between Two Breaths Lies Eternity There is a silence between your inhale and exhale — a stillness so deep that if you enter it, you meet the timeless. That silence

Breath — The Mirror of the Mind When the breath flows through one nostril, you are living in half of your being. When both flow in harmony, you live as

(From the desk of “Deep Yoga Mitra” Yoga New Vision) Do you live here? I don’t mean in your house, or your city. I mean, do you live here, in

Breathing — The Forgotten Art of Being In a world that runs faster than the breath itself, we have forgotten the one rhythm that keeps us alive — the silent

Confused About Chakras & Kundalini? Here’s the Truth No One Told You This Will Change Everything Ever felt super low for no reason? Or suddenly so happy and inspired it’s

Words have power. They can transform. They can heal. It’s no surprise then that relics from century old religions made chanting a regular exercise, bringing peace, control, positivity and energy

According to Indian philosophy, our bodies are made up of earthly elements, originating from these elements and eventually returning to them. This understanding emphasizes the connection between the human form

The wise men said that you should surround yourself with positivity to get the best out of life. With so much negativity surrounding us, it is very easy to get

Ancient traditions hold a wealth of knowledge that can have a lot of importance in our fast-paced lives. One such knowledge base comes from the Patanjali Yoga Sutra, a timeless