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Women Illustrating how to store a yoga mat.

How To Store Yoga Mats?

Besides looking pretty and (sometimes!) alarmingly expensive, yoga mats not only support us during our practice, they also serve as a foundation for our overall wellness. Yoga mats are an

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Woman doing Half Lotus Toe Balance

How Long Do You Hold a Yoga Pose?

Yoga, undoubtedly, is one of the most popular and widely practiced forms of exercise and meditation in today’s fast-paced society. Originating in ancient India, the world has embraced this highly-effective

Read More »
Women Illustrating how to store a yoga mat.

How To Store Yoga Mats?

Besides looking pretty and (sometimes!) alarmingly expensive, yoga mats not only support us during our practice, they also serve as a foundation for our overall wellness. Yoga mats are an

Read More »
Woman doing Half Lotus Toe Balance

How Long Do You Hold a Yoga Pose?

Yoga, undoubtedly, is one of the most popular and widely practiced forms of exercise and meditation in today’s fast-paced society. Originating in ancient India, the world has embraced this highly-effective

Read More »

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